Pictures Make You Happy!
Here’s a little pick-me-up for every photographer out there:
“Looking through photo albums makes you happier than chocolate, music, TV or even your favorite drink, according to research revealed today by Orange. The results show that the mood of those viewing photographs was consistently lifted by 11% during mood measuring tests whilst the groups who tried to eat, listen, watch, or drink their way to happiness registered a mere 1% increase.
The tests demonstrate that looking through personal photo albums produces an improvement across all measurements including a person’s sense of relaxation, brightness, calmness and alertness and even their sense of being valued and popular - resulting in a higher happiness score overall.
In contrast, the pick-me-ups people commonly rely on were only successful in helping them relax: Wine by 14%, chocolate by 8%. Photo albums were proven to be a far more effective way of unwinding, with subjects recording an average relaxation score of 22%.”